How it works

Female hormone patterns shift throughout life, often causing changes in energy, weight, mood, sleep, and overall wellbeing long before a diagnosis is ever made. Many women feel dismissed or misunderstood when they experience symptoms that do not fit neatly into a single condition. Yet these patterns frequently reflect underlying changes in oestrogen, progesterone, testosterone, thyroid function, cortisol regulation, nutrient status, or mitochondrial efficiency.

This assessment is designed to help you understand which of these systems are supporting your health and which may be contributing to unwanted symptoms. By identifying these patterns early, you can take informed, proactive steps to improve how you feel, perform, and function in daily life.

You will answer a short series of questions across key areas that influence female hormone balance and energy. These include oestrogen and progesterone patterns, testosterone levels, androgen dominance, thyroid function, cortisol regulation, anaemia risk, and mitochondrial performance. The questions are simple and quick to complete, yet structured to highlight meaningful insights into the systems that most often affect women’s health.

• It takes around 5mins to complete
• It’s completely free
• Receive results instantly